By eating mushrooms PM Narendra Modi’s cheeks are not known, but this is the benefit of eating it.
New Delhi: Recently, the leader of the OBC Integration Forum, who joined the Congress, had said about Prime Minister Narendra Modi that Modi’s color used to be darker than before, but now his cheeks are red. He had said that PM Modi is eating mushrooms of four lakh rupees every day, making his cheeks red. According to Thakor, the cost of a mushrooms coming from Taiwan is 80 thousand rupees and PM Modi is eating such five mushrooms every day.
However, we do not know about the truth about these things, but we can tell that the Mushroom is very useful for your health. There are many types of mushrooms, some of which are worth eating and nothing else. Buttons, Oyster porcini and chanterels are mushrooms that you can eat. There are not all mushrooms that you can eat. There are also mushrooms that are poisonous. By eating them, your health can worsen.
What is mushrooms?
Mushroom is used as a vegetable. It is also known as Kumbhi and Kukurmutta. It is actually fungus that spawn and it spreads through the air. In the rainy season, it starts growing automatically.
Benefits of mushroom
Nutrients like proteins, vitamin D, fiber, amino acids, germanium, selenium and zinc are found in mushroom. Not only this, it is full of anti-virus properties as well as being natural antioxidant. In China, it has been given the status of medicine. At the same time, the people of Rome consider Mushroom to be God’s food. Here we are telling you about the five advantages of mushroom :-
Increase sex power
Mushroom increases the blood flow in the arteries, which also causes bleeding flows in the genitals. This is especially useful for boys.
Beneficial for the heart
Fibers present in the mushroom, potassium, vitamin C keep blood pressure in control. The beetle contained in it helps to reduce the cholesterol by the name of glucane. That is why this high nutrients keep the heart safe from the substances found. Because of this, the risk of stroke is also reduced.
Bones strengthen strong
Vitamin D, calcium and phosphorus are found in mushroom. Because of this, it is very beneficial for bones. That is why it should be included regularly in your diet.
Prevent Cancer
Mushroom contain plenty of antioxidants that protect the body from harmful free radicals. Free radicals are the biggest cause of cancer.
Increase resistance
Elements in the mushroom increase the immune system, called selenium and ergothionin. Apart from this, there are also plenty of vitamins A, B and C in mushrooms, which increase the ability to fight diseases.
