Rigorous diet can reverse type 2 diabetes, study finds

I beat Radical diet can put Type 2 diabetes into remission with 200-calorie drinks, new study shows newsexpand.com
I beat Radical diet can put Type 2 diabetes into remission with 200-calorie drinks, new study shows newsexpand.com

“Instead of addressing the root causes, the guidelines for type 2 diabetes focus on decreasing blood glucose levels through drug treatment. Diet and lifestyle are touched, but diabetes is discontinued rarely by cutting calories,” said Taylor.

I beat type 2 diabetes with 200-calorie drinks. Low-calorie diet caused remission in 90% of trial patients who lost 15kg or more, even those who had been diabetic for six years, say researchers.

“Eating normal food is the hardest bit,” says Isobel.“

Substantial weight loss results in reduced fat inside the liver and pancreas, allowing these organs to return to normal function. What we’re seeing … is that losing weight isn’t just linked to better management of type 2 diabetes: significant weight loss could actually result in lasting remission.”

The trial results, simultaneously published in the Lancet medical journal and presented at the International Diabetes Federation, showed:

  • 46% of patients who started the trial were in remission a year later.
  • 86% who lost 15kg (2st 5lb) or more put their type 2 diabetes into remission.
  • Only 4% went into remission with the best treatments currently used.

Diet was a formula of 825-853 calories per day for 3 to 5 months, followed by reproduction of food for two to eight weeks. Participants were fully supported, including cognitive behavioral therapy and were encouraged to exercise.

Why does losing weight work?

  • The UK NHS costs about £ 10bn per year for the treatment of the disease.
  • Dr. Elizabeth Robertson, director of research at the Diabetes UK, said: “[in the trial] millions have the ability to change the lives of people
  • “The test is going on, so that we can understand the long-term impact of such an approach.”
  • Isobel said: “I do not see myself as a diabetic.
  • “You have to be removed, you have to be ready, but if someone feels strongly enough then nobody can do that.”
    Juan Sifuentes exercises with his son, who has Type 2 diabetes, as part of the innovative Pediatric Weight Maintenance program. The ongoing clinic-based program was designed for participants who have completed two-months of weekly, two-hour sessions through PowerPlayMD-OC program. In the past Type 2 diabetes was seen primarily in adults over age 40 and labelled adult-onset diabetes, but in recent years an increasing amount of children have been diagnosed with it. Unlike Type 1 diabetes, which is caused by genetics and requires insulin injections, Type 2 is primarily controlled by diet and physical activity. Learning to manage diabetes on a daily basis is critical to avoiding severe side effects such as organ failure, blindness, limb amputation and early death. One in every 4 children in Orange County is overweight, a near doubling over the last twenty years. Obesity affects at least 150,000 children in the county and is characterized as an epidemic across the U.S. by the Centers for Disease Control and Prevention (CDC). Only 1% of children are meeting all of the dietary guidelines and the current youth is the most inactive generation in history. Childhood obesity contributes to asthma, menstrual irregularities, depression and low self-esteem.

    “When the doctors told me that my pancreas was working again, it felt fantastic, absolutely amazing. I don’t think of myself as a diabetic anymore.”

Taylor said that the trail shows that the very large weight losses that bariatric surgery can bring about are not necessary to reverse the disease. “The weight loss goals provided by this programme are achievable for many people. The big challenge is long-term avoidance of weight re-gain,” he said.

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